Rowing Machine

The SPIRIT Fitness CRW900 Rower brings the timeless tradition of rowing into the gym. Learn More

The new SPIRIT Fitness CRW800H2O Water Rower is a fresh take on one of the most popular full-body workouts available. Learn More

A concentric power training device, Power Press™ is a commercial grade, fluid resistance squat press machine supporting full body power training by engaging all major muscle groups in a single motion. Eliminating the eccentric phase of the lift, PowerZone‘s Power Press™ enables you to safely train technically challenging exercises by providing the means to practice Olympic style lifts without risk of being overwhelmed, intimidated or injured. Encouraging high intensity, high volume workouts with limited recovery, Power Press™ offers 10 powerful levels of Fluid Force, allowing you to drive up and reach the top of a movement with no weight coming back down – letting you train as light or as heavy as you need. Learn More

The XRW600 Rower provides an unparalleled full-body workout with a convenient fold up frame design. Learn More

The CRW800 Rower combines a long list of high performance features with a reliable design. From the convenience of the 20” frame height and folding storage design to the combined air/magnetic resistance and remote handle controls, the CRW800 is sure to impress. Learn More

The VR500 Pro Air and Magnetic Resistance Rower represents over a decade of research and development. This rower incorporates all the latest technology and long standing consumer requests resulting in a smooth, high performance rowing workout. Learn More

Sharing many of the same features as the VR500, the VR400 takes a step towards simplicity with the manual resistance controls. Set your resistance and go! It’s as simple as that. Learn More

A commercial grade, bombproof upper body ergometer, Power UBE™ is built to withstand high-intensity interval training, extended aerobic conditioning and bidirectional shoulder rehabilitation in one powerful package. Engineered as a power endurance piece, Power UBE™ is aerobically orientated and compliments the strength focused units in PowerZone by integrating movement of the core and upper body to deliver a high intensity, powerful workout. Fitted with FDF’s famous fluid innovation technology, Power UBE™ offers a huge 10 levels of Fluid Force and a continuous catch on the arm pedal, delivering a gruelling workout by combining speed and load. Learn More

Power Erg™ is a commercial grade, fluid resistance functional trainer, allowing alternating, symmetrical and diagonal arm pulls that support a full body pulling movement working both the upper and lower extremities. By combining body weight and fluid resistance, the PowerZone Power Erg™ achieves an impact free workout. Targeting the core, triceps, lats, glutes and quads, Power Erg™ creates inertial mass that is not only influenced by Fluid Force but also the load of your own body weight as you push up from a squat position. Featuring FDF’s patented twin tank, Power Erg™ delivers 10 powerful levels of Fluid Force encouraging you to train at peak power by creating optimal resistance throughout the entire range of motion. Learn More

Doubling as a functional and strength power trainer, Power Cube™ works the biggest and strongest muscles in the body at a higher volume, without overloading. The compact commercial grade machine is constructed to support complex lifting routines, without the force of accelerated weight on the way back down, providing a suitable workout for sports applications and rehabilitation. Whether you are an Olympic lifter, veteran or fitness enthusiast, the PowerZone Power Cube™ is founded on the deadlift, making it a great core and technique trainer, accessible to any ability. Working the upper and lower extremities, Power Cube™ incorporates 10 levels of FDF’s patented Fluid Force, accommodating the weaker muscular or mechanical links of traditional weight training to provide a Progressive Concentric Load Cycle™ to the targeted muscles – you can train at peak power throughout the entire range of motion. Learn More