The BodyCraft X4 Strength Training System has Four Weight Stacks. On the BodyCraft X4 4 Station Home Gym all stations work independent of the 3 other stations allowing four users to workout at the same time. Each station has it's own 200lb weight stack so this gym is ideal for Hotels, Condominiums, Fire Station, or for your whole Family!
The BodyCraft X4 Strength Training System has Four Weight Stacks. On the BodyCraft X4 4 Station Home Gym all stations work independent of the 3 other stations allowing four users to workout at the same time. Each station has it's own 200lb weight stack so this gym is ideal for Hotels, Condominiums, Fire Station, or for your whole Family!
Four 200 lb. weight stacks allow for multiple simultaneous users
180 degree Adjustable Cable Column for Functional Training included
Station 1: Fully adjustable Functional Training/Cable Arms provide over 100 exercises! Every exercise you have ever performed with dumbbells can be duplicated here. Also a great station for Sports Specific exercises, and Functional Training exercises. This station also includes a High Pulley for Lat Pull Downs, Triceps Push Down, etc.
Station 2: Adjustable Dual Cable Column for Functional Training. Duplicate Every Day, or Sports Specific movements. This station provides resistance at any angle, at any desired height. Either standing, or on a Stability Ball. Static Handles are mounted to frame to help keep your balance when performing leg exercises.
Station 3: Row/Press Arm for safe machine style Bench Press, Incline Press, Shoulder Press, and Seated Rows. Self-aligning Leg Extension/Leg Curl provides seated Leg Extension and Standing Leg Curls. Mid Pulley for Ab Crunches, Triceps Extensions.
Station 4: Leg Press/Calf Raise for full leg development. The creative cabling of this station provides a 1:2 ratio for up to 400 pounds of resistance.
Frame: 2" X 3", and 2" X 2", Heavy gauge steel tubing.
